{"id":208,"date":"2020-08-12T10:51:30","date_gmt":"2020-08-12T10:51:30","guid":{"rendered":"https:\/\/ironmum.ch\/?page_id=208"},"modified":"2020-08-18T12:09:20","modified_gmt":"2020-08-18T12:09:20","slug":"ma-boutique","status":"publish","type":"page","link":"https:\/\/ironmum.ch\/en\/ma-boutique\/","title":{"rendered":"Ma BOUTIQUE"},"content":{"rendered":"

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MA BOUTIQUE<\/h1>\n

Ma boutique est d\u00e9sormais ouverte pour la vente de mon livre IRONMUM.\u00a0
Par la suite, elle sera compl\u00e9t\u00e9e par diff\u00e9rents produits comme des sessions de coaching online ou encore des articles ou produits que j’affectionne.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ admin_label=\u00a0\u00bbJuice Categories Section\u00a0\u00bb _builder_version=\u00a0\u00bb3.22″ min_height=\u00a0\u00bb868px\u00a0\u00bb custom_padding=\u00a0\u00bb100px|0px|21px|0px||\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb admin_label=\u00a0\u00bbJuice Types Row\u00a0\u00bb _builder_version=\u00a0\u00bb4.5.1″][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.5.1″ custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_blurb title=\u00a0\u00bbMon livre : IRONMUM\u00a0\u00bb image=\u00a0\u00bbhttps:\/\/ironmum.ch\/wp-content\/uploads\/2020\/08\/livre_karine_ironmum.png\u00a0\u00bb admin_label=\u00a0\u00bbJuice Type\u00a0\u00bb _builder_version=\u00a0\u00bb4.5.1″ header_font=\u00a0\u00bbOswald|||on|||||\u00a0\u00bb header_text_align=\u00a0\u00bbcenter\u00a0\u00bb header_font_size=\u00a0\u00bb20px\u00a0\u00bb header_letter_spacing=\u00a0\u00bb2px\u00a0\u00bb header_line_height=\u00a0\u00bb1.4em\u00a0\u00bb body_font=\u00a0\u00bbOpen Sans|600|||||||\u00a0\u00bb body_text_align=\u00a0\u00bbcenter\u00a0\u00bb body_font_size=\u00a0\u00bb16px\u00a0\u00bb body_line_height=\u00a0\u00bb1.8em\u00a0\u00bb]<\/p>\n

Commande en Suisse : CHF 22.- (envoi inclus)<\/p>\n

Commande hors de Suisse : bient\u00f4t disponible<\/p>\n

Ebook : bient\u00f4t disponible<\/p>\n

<\/strong><\/span><\/p>\n

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R\u00c9SUM\u00c9 DU LIVRE<\/strong><\/p>\n

Karine Fragni\u00e8re, athl\u00e8te de coeur et m\u00e8re en acier, revient sur les grands chapitres de sa vie, les peines et les joies qui lui ont inspir\u00e9 sa qu\u00eate d\u2019harmonie.<\/p>\n

Apr\u00e8s la course qui l\u2019a sacr\u00e9e championne de l\u2019Ironman de Zurich sous le regard de ses quatre enfants, elle choisit de partager sa passion et son r\u00eave, les le\u00e7ons qu\u2019elle a su tirer d\u2019une vie \u00e0 courir, rouler, nager.<\/p>\n

Le parcours d\u2019une femme, heureuse m\u00e8re et mod\u00e8le de s\u00e9r\u00e9nit\u00e9, court ici au gr\u00e9 des souvenirs de jeunesse, des cols de montagnes sillonn\u00e9s \u00e0 v\u00e9lo, des eaux chaudes et tumultueuses de Kona.<\/p>\n

Le r\u00e9cit d\u2019une vie qui respire au rythme des battements du coeur: une exp\u00e9rience intense, v\u00e9cue de l\u2019int\u00e9rieur, pour ceux qui souhaitent s\u2019\u00e9lancer sur les traces de la championne le temps d\u2019une\u00a0lecture.<\/p>\n

Une autobiographie honn\u00eate, sensible, qui s’enrichit d’un autre parcours de vie: celui du d\u00e9veloppement personnel. Devenue coach pour des sportifs de tous niveaux, de tous horizons, Karine offre une exp\u00e9rience destin\u00e9e \u00e0 tout lecteur, une pr\u00e9cieuse collection d’outils et de conseils pour les prochaines Ironwomen et les prochains Ironmen! Que vous soyez sportif d\u00e9butant ou exp\u00e9riment\u00e9, quel que soit votre objectif de vie, de sant\u00e9 et d’harmonie, vous trouverez dans ces pages un soutien honn\u00eate, g\u00e9n\u00e9reux, et les ressources pour tenir vos plus belles promesses!<\/p>\n

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COMMANDE DU LIVRE IRONMUM EN SUISSE<\/h2>\n

Envoy\u00e9 \u00e0 votre domicile dans les 3 jours ouvrables<\/p>\n

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