A CHAQUE SAISON SON SPORT<\/p>\n[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.7.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb inline_fonts=\u00a0\u00bbOpen Sans\u00a0\u00bb]
Ma passion pour le sport ne s’arr\u00eate pas \u00e0 la pratique du v\u00e9lo, de la natation ou de la course \u00e0 pied. J’aime faire du sport dans la nature et adapte mon activit\u00e9 aux conditions du moment. Au rythme de mes battements de coeur et \u00e9merveill\u00e9e par les paysages qui m’entourent je ressens une profonde reconnaissance pour ce que je vis et pour le corps sain qui me porte.\u00a0\u00a0<\/p>\n
Alors que la saison de v\u00e9lo touche gentiment \u00e0 sa fin et qu’il n’y a pas encore suffisamment de neige pour faire du ski de randonn\u00e9e, j’ai r\u00e9cemment test\u00e9 la pratique de VTT dans la neige! Rien de tel pour s’amuser et profiter du soleil sur les flancs ensoleill\u00e9s de nos montagnes au mois de novembre.<\/p>\n
Mon mat\u00e9riel: VTT \u00e9lectrique (avec de bonnes suspensions et des pneus bien larges), casque, habits pas trop dommages et gants solides.<\/p>\n
Itin\u00e9raire: commencer par quelque chose de facile pour se mettre en jambes puis se laisser guider par ses envies et son endurance.\u00a0<\/p>\n
Conseils: utiliser le mode \u00ab\u00a0Eco\u00a0\u00bb le plus longtemps (et souvent) possible permettra un travail cardio plus intense et aussi d’avoir suffisamment de batterie pour des passages difficiles, escarp\u00e9s, techniques voire glissants (et pour retourner au point de d\u00e9part sans encombres).<\/p>\n
A vous de jouer! sensations et plaisir garantis! Voyez plut\u00f4t: <\/strong><\/span><\/p>\n <\/strong><\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.5.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.5.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_video src=\u00a0\u00bbhttps:\/\/ironmum.ch\/wp-content\/uploads\/2020\/11\/VTT-electro-.mp4″ _builder_version=\u00a0\u00bb4.7.0″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][\/et_pb_video][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.5.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb45px\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.5.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.5.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbOpen Sans|700|||||||\u00a0\u00bb text_font_size=\u00a0\u00bb26px\u00a0\u00bb] PLUS D’ARTICLES<\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.5.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.5.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb][et_pb_blog fullwidth=\u00a0\u00bboff\u00a0\u00bb show_more=\u00a0\u00bbon\u00a0\u00bb show_author=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.5.1″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb animation_style=\u00a0\u00bbflip\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3″][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n\n\n","protected":false},"excerpt":{"rendered":" A SMOOTH TRANSITION FROM BIKING TO SKI TOURING
<\/strong><\/span><\/p>\n
<\/span><\/p>\n
\nToo cold to ride the bike but not enough snow yet to do ski touring? I have tested mountain biking in the snow<\/p>","protected":false},"author":3,"featured_media":1647,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"793","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[],"class_list":["post-1646","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-exercise"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/ironmum.ch\/wp-content\/uploads\/2020\/11\/IMG_2073.png","_links":{"self":[{"href":"https:\/\/ironmum.ch\/en\/wp-json\/wp\/v2\/posts\/1646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ironmum.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ironmum.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ironmum.ch\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ironmum.ch\/en\/wp-json\/wp\/v2\/comments?post=1646"}],"version-history":[{"count":8,"href":"https:\/\/ironmum.ch\/en\/wp-json\/wp\/v2\/posts\/1646\/revisions"}],"predecessor-version":[{"id":1662,"href":"https:\/\/ironmum.ch\/en\/wp-json\/wp\/v2\/posts\/1646\/revisions\/1662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ironmum.ch\/en\/wp-json\/wp\/v2\/media\/1647"}],"wp:attachment":[{"href":"https:\/\/ironmum.ch\/en\/wp-json\/wp\/v2\/media?parent=1646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ironmum.ch\/en\/wp-json\/wp\/v2\/categories?post=1646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ironmum.ch\/en\/wp-json\/wp\/v2\/tags?post=1646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}