"At the start, my only goal was physical wellbeing. But as I asked more of myself - redefining my relationship to the mind-body connection - it turned into something larger. "

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Karine Fragnière, a lifelong athlete and “mom of steel” recounts the peak experiences of her life, and the joy and pain that inspired her lifelong quest for wellbeing and harmony.

After winning her age group at Ironman Zurich, cheered on by her four children, Karine decided to share her passion and her dreams with others, passing on the lessons learned during her “swim, bike, run” life as a triathlete.

Karine, a devoted mother at peace with herself, takes readers on a journey through her childhood, to her days cresting mountain passes by bike, to the warm, choppy waters of the Ironman World Championships in Kona, Hawaii.

IRONMUM is a life story of deep breaths and heartbeats, an intense, inner journey, for anyone who wants to follow in the footsteps of a champion.

Nagez, roulez, courez et faites-vous du bien sur – Facebook,Instagram: Karine #IronMum

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Allemand, Anglais, Français


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